This week, Nick and Martin provide a brief update on what we've been doing and talk about Amy Hoys book, JFS.
Amy Hoy & Alex Hillman, Just F'ing Ship: https://gumroad.com/l/justship/
Martins sponsorship page for the Reading Half Marathon: http://uk.virginmoneygiving.com/Martin_Judd
Follow up and feedback:
twitter : @nickswan @martin_judd